Friday, April 3, 2009

Day 8: Chest and Back

I really like this workout. I feel like I'm gonna puke by about halfway but I know that's just because I'm pushing it. I am super sore today so I know I got a great workout. I'm getting better at this workout and at Ab Ripper X. Plyometrics tonight. I'm gonna work out House of Pain style.
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1 comment:

  1. Just what are those Woods up to?April 5, 2009 at 8:38 AM

    I did plyo this morning, and Adam's doing it right now. We feel your pain!

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