Day 3: Shoulders and Arms
I did the best that I have done on any of the workouts on this one. I think it is because even though it got my blood-pumping I know my strength or lack of strength in these areas. I am much more familiar with these movements and lifts, although some of the variations were new and pretty difficult. I really liked this workout. I also did alright on Ab Ripper X. I made it through even though I was unable to complete all the reps. I am pretty sure by the end of 90 days I'll be able to do all the reps.
Day 4: Yoga X
I hate this workout. Not only am I not coordinated enough to do a lot of it. I am as flexible as a piece of cast iron. There isn't really anything good that I could say about this one except that I tried it. I want to break some stuff right now.... pretty sure that would make me feel better. So far this is the only video that has made me think I may not be able to do most of the stuff they are doing by the end. I'm still gonna keep bringing it even if I can't reach under my thigh and grab my hand that is behind my back while keeping one leg bent to the front and one leg straight behind me and then turn my torso away from my body.
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Man I hate Yoga too. Its the one workout I dread every time. It's so painful and it takes so long to do. However I do great at the corpse pose at the end of the video. Man I Rock at that one.
ReplyDeleteGreat Job on the shoulders and arms. I knew you would do great on all of the weight things. You'll be huge and ripped in no time.